September 26

Fearful Cocoon of Ego


Monarch butterfly floats

Flower to flower, over trees

Around leafy branches, between grass blades.

With feet on solid earth I watch afraid

I will never know gliding on the breeze.

But what if I devote

Time spent fearing to a mindful crusade

Each heartache a flower, I see

The plight as antidote.

In lieu of fear promote

Discomforts as a force esprit

All feelings as weightless escapade.


A Bragi Poem inspired by Pema Chodron’s following words from The Places that Scare You:

Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego.”

April 27

Dear Sis


How is it that though

You’re 13 months younger than me

You seem to know

So much more, you’re worldly and savvy

Street smart, wise

Oh the life in those eyes.

It was I who jumped in to your bed

When it was thunder storming

And me you comforted

While visiting people in mourning.

I don’t think twice when

Something’s amiss

To seek your advice

I value dear sis.

According to the order of our birth

I should be the sage

But that concept has no worth

Wisdom has nothing to do with age.

I worry that your knowledge

Comes from life experiences hard fought

You didn’t learn all this in college

But the lessons hard blows of life taught.

I’m grateful for your comfort

And always sound direction

I consider you an expert

And wish I could offer you protection.

I love you little sis

And thank you for the shoulder

Though something feels amiss

Like you should be the older.


(An Epistle Poem)

March 7

Lesson Learned


Did you know you can feel your heart break?

I learned that two short years ago today.

It is more than a twinge or a cramp or an ache

I was fearful it would not go away.

Turns out some time will mend a heartbreak

Though I feel the scars remain to this day.

It’s a good lesson to know what’s at stake

If you find you have someone’s heart someday.

There’s lessons in trauma, make no mistake

The worth of this is crucial to convey.


(A Ten-By-Ten Poem)